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Seeking effective tension release without a partner for daily massages? The Muscle Max Massage Ball empowers you to work out knots and stress on your own. Experience the profound relief of addressing your Trigger Points today.
What is Myofascial Release? Myofascial release therapy (MFR) improves blood circulation and stimulates the stretch reflex in muscles by relaxing contracted muscles. Typically, this therapy requires booking sessions at a clinic or health center, incurring expensive doctor fees. The Muscle Max ball offers a great home-based alternative.
Lower Back Relief Residual stress leaves behind tension in the body, especially the back. Regular rolling helps prevent tension build-up and provides much-needed relief for strained muscles.
Ball Size and Specifications The ball measures 3.2 inches in diameter, sitting between a tennis ball and a softball. Made of high-density rubber, it can withstand weights up to 500 lbs, enabling rigorous full-body exercises and ultra-deep tissue massages.
Targeted Muscle Relief Wall Crawl: Press the ball between your back and the wall to work out the tensest areas. Quad Rollout: Lay on your side, place the ball underneath your quads, and use your arms to roll back and forth. Sitting Foot Massage: Place the ball under your foot and apply as much pressure as is comfortable. Glute Trigger Point: Lie on your back with knees bent, place the ball underneath your butt, and roll until you find a trigger point. Shoulder Self-Massage: Roll the ball around the neck and shoulder area to relieve tension from exercise or stress.
Body recovery is an essential part of a good fitness routine. Spend 5 to 10 minutes rolling out your sorest muscle groups before or after each workout.
Versatile and Convenient The Muscle Max Massage Ball is great for: - Easy storage - Keeping it clean - Storing under car seat or in cluttered bags - Taking to the yoga studio or gym
Responsive Surface Targeting The revolutionary trigger point massager grid on the ball's surface fluctuates for various angles of attack on tense muscles, providing deep tissue treatment for immediate and long-term results.
Large and Powerful The German-designed "High-Density Rubber" massage balls can withstand up to 500 lbs, making them ideal for working out stubborn knots in large muscle groups.
Muscle Relief for Travel and Gym The included travel bag keeps the therapy balls clean and mobile, allowing users to roll at the gym or on the road, continuing their fitness routine.
Knot-Free Guarantee If the Muscle Max trigger point ball fails to work out your knots, you'll receive a full refund, no questions asked.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 3.2 x 3.2 x 3.2 inches; 7.76 ounces | ||||
item_model_number | RU-49OD-TPAQ | ||||
date_first_available | March 18, 2017 | ||||
manufacturer | Epitomie Fitness | ||||
best_sellers_rank | #26,848 in Health & Household (See Top 100 in Health & Household) #28 in Manual Massage Balls | ||||
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